The Moon and all Her Stars lay down to whisper to me
And as the Moon
began Her song
the Stars appeared in me
and I remembered
that they had been
A holistic combination of vinyasa yoga flow, Akhanda yoga and feminine based yogic practices held together with the intention to welcome the body's natural state of relaxation back into your everyday experience of life.
All of my classes focus deeply on restoring the parasympathetic state of the nervous system (a deep relaxation) and seek to empower you with tools to enhance your experience of self, another and life in all its totality. A sacred space, created and held with a deep Love.
All levels are so welcomed.
Please contact me for my latest class schedule.
Each class is 1 hour in length
Drop in / once off R 120
5 classes paid upfront R 500 (R100 per class)
10 classes paid upfront R 800 (R80 per class)
For more information, please feel free to contact me.
The yogic tools we explore are practiced in such a way that you are able to integrate them into your life even beyond the yoga class and experience.